Kendall Elizabeth Toole has transformed from a struggling college student into one of America’s leading voices in fitness and mental health advocacy. Born on January 28, 1993, in Houston, Texas, the 32-year-old entrepreneur built a career connecting physical fitness with mental wellness through authentic storytelling about her own challenges.
The former Peloton instructor left her position in 2024 to launch independent ventures after reaching over 1 million social media followers. Her journey from contemplating suicide to helping 101,000 people in a single mental health awareness ride demonstrates how personal struggles can become platforms for widespread impact.
Kendall Toole Bio/Wiki
| Personal Details | Information |
| Full Name | Kendall Elizabeth Toole |
| Age | 32 years old (as of 2025) |
| Height | 5’4″ (162 cm) |
| Weight | 117 lbs (53 kg) |
| Net Worth | $3 million (2024 estimate) |
| Current Partner | Alexander J. Brzozowski |
| Profession | Fitness entrepreneur, mental health advocate |
| Location | New York City |
Kendall Toole Personal Background & Early Life
Kendall Toole was born to parents Suesie and Nick Toole in Houston, moving to Santa Clarita, California at age 10. She grew up with siblings Shannon and Ryan Toole, embracing the family motto that became central to her brand: “They can knock you down but they can NEVER knock you out (Instagram).”
Her athletic foundation developed through gymnastics and cheerleading in California. These early experiences taught discipline and performance skills that later proved valuable in her fitness career. The family emphasized resilience and mutual support, values that helped her navigate future mental health challenges.
At age 11, Toole received an obsessive-compulsive disorder (OCD) diagnosis. This early experience with mental health treatment introduced her to therapeutic concepts she would later share with millions of followers seeking similar support.
Education & Mental Health Journey
At the University of Southern California (USC), Toole earned degrees in Cinema, Media Studies, and Business while serving as an athletic spirit leader and joining Kappa Alpha Theta sorority. These leadership roles developed her public speaking abilities and community-building skills.
College brought increased struggles with depression and anxiety, culminating during her senior year when she experienced suicidal thoughts. In a Today Show interview with Carson Daly, she described this period as frightening, noting how seriously she considered suicide in a way that “scares me to this day.”
Her recovery involved three months of intensive therapy with multiple weekly sessions. This treatment introduced coping strategies including gratitude journaling, breathwork, and meditation techniques that became foundational to her later advocacy work.
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Kendall Toole Career Evolution
Toole’s entertainment industry career began with internships at Kelsey Edward Photography (2012) and GetLifted Film Co. (2013) (IMDb). She worked as a Production Assistant at Pony Show Entertainment (2014-2015) and later as Story Editor and On-Site Producer at Snap Inc. (2015-2017).
Her career pivot came through a USC mentor who owned a boxing gym. “Boxing became kind of like my therapy, to get me through what I was going through mentally at the time,” she explained in interviews with fitness publications (The List). This discovery led to her 2018 role as Founding Trainer at Rumble Boxing in Los Angeles.
The boxing experience taught her how physical movement could support mental health recovery. This insight became the foundation for her later success combining high-energy workouts with mental wellness messaging.
Peloton Career Highlights
Kendall Toole joined Peloton in June 2019, quickly building a devoted community known as “Knockouts” through her unique blend of pop punk and metal music with motivational content. Her classes incorporated mental health discussions alongside physical training, creating deeper connections with participants.
During the pandemic, her Mental Health Week ride attracted 101,000 participants, becoming one of Peloton’s most popular 2021 classes, according to Forbes. She developed signature techniques including the “double inhale breathing method” that participants could use during workouts and daily life.
Her Peloton earnings ranged from $500-750 per session according to Yahoo. On June 13, 2024, she announced her departure, stating in TikTok video: “I left Peloton because it was time for contract renegotiations — a multitude of reasons — but the most important thing was I just felt like it was time for me to evolve in my career” as confirmed by People Magazine.
Current Business Ventures & Professional Status
Since leaving Peloton, Toole launched the “Wholeheartedly” podcast with HGTV star Galey Alix, focusing on mental health and personal growth discussions. The podcast has gained significant traction among audiences seeking authentic conversations about life challenges.
She signed with William Morris Endeavor (WME) in March 2024 for representation in speaking engagements and media appearances. Her Lululemon global ambassador role aligns with brands supporting her wellness message, while her NKO Club represents her independent fitness venture.
Current projects include developing fitness products, mental health scholarship funds, and consumer product lines. She continues suicide prevention advocacy and appears on programs like The Today Show with Carson Daly to discuss fitness and mental wellness topics.
Kendall Toole Net Worth & Financial Profile
Toole’s net worth was estimated at approximately $3 million in 2024, according to Tuko. Her Peloton instructor salary provided substantial base income, supplemented by growing social media presence and brand partnerships across multiple platforms.
Her Instagram (@kendalltoole) reaches over 1 million followers, TikTok (@kendalltoole) has 376.9K followers, YouTube maintains 5.78K subscribers, and Twitter/X (@fitxkendall) reaches 41.3K followers. These platforms generate revenue through sponsored content and affiliate marketing relationships.
Revenue streams now include podcast monetization, brand partnerships, speaking fees, and developing product lines. Financial industry experts estimate her current annual earnings in the six-figure range with growth potential as independent ventures mature.
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Personal Relationships
Toole publicly introduced current partner Alexander J. Brzozowski on Instagram on August 29, 2024. Born December 9, 1993, Brzozowski works as brand developer, tennis coach, and entrepreneur with experience at KITH, TaylorMade, and Barstool Sports.
Brzozowski grew up in Erie, Pennsylvania where his father Dr. Jan Brzozowski practices as a gynecologist. He studied Supply Chain and Operations Management at Miami University and served as volunteer assistant coach for the women’s tennis team.
Her previous relationship with Joseph Nicholas lasted from 2020 to late 2021. Nicholas, who worked at Avanos Medical and studied Kinesiology at William & Mary, met Toole during an El Salvador vacation. She discussed their breakup on the “Chicks in the Office” podcast, explaining how a difficult day in New York led to their separation.
Mental Health Advocacy & Recognition
Toole serves as ambassador for the National Alliance on Mental Illness (NAMI) and became the first recipient of the American Association of Suicidology (AAS) Make An Impact Award for suicide prevention efforts. This recognition highlights her significant contributions to mental health awareness campaigns.
“My darkest mental health moment is why I speak the way I do today,” she stated in media interviews, explaining how personal struggles inform her advocacy approach. She teaches practical strategies including the three-minute timer technique for limiting rumination and body scan meditation practices.
Her Today Show appearances with Carson Daly focus on sharing recovery strategies and breaking mental health stigma. She emphasizes actionable tools over abstract concepts, making mental wellness techniques accessible to diverse audiences seeking support.
Social Media & Digital Presence
Toole’s multi-platform strategy includes workout videos, mental health tips, and personal updates across Instagram, TikTok, YouTube, and Twitter. Her content maintains high engagement rates among fitness influencers, with authentic communication resonating particularly well on TikTok’s younger demographic.
She shares quick breathing exercises, motivational messages, and workout glimpses through short-form content. Her Cavapoo named Bowie (adopted May 2020) has his own Instagram account (@bowiethepuppup), demonstrating her ability to create engaging content around lifestyle elements.
The multi-platform approach allows her to reach diverse audiences while maintaining consistent messaging about the connection between physical fitness and mental wellness across different demographic groups.
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Kendall Toole Personal Interests & Lifestyle
Beyond fitness, Toole plays ukulele and enjoys singing, particularly rock ‘n’ roll and classic music. Her teenage “emo phase” and appreciation for The Doors and Jim Morrison influenced her later connection to pop punk and metal music in fitness classes.
Her New York City lifestyle includes boxing, cycling, and strength training to maintain her fitness. She incorporates creative activities like DIY projects, painting, and crafts as therapeutic tools for mental health maintenance.
Morning routines include gratitude journaling before getting out of bed, a practice she credits with supporting positive mental health. Bowie plays a significant role in her daily routine, representing the importance of companionship and joy in everyday life.
Philosophy & Core Messages
Toole’s core philosophy connects physical fitness with mental wellness through authentic vulnerability rather than perfect presentations. Her father’s motto remains central to her messaging: “They can knock you down but they can NEVER knock you out.”
She advocates that recovery from mental health challenges is possible and that sharing struggles helps others feel less isolated. Her fitness methodology blends physical training with practical mental health tools, creating what she terms a holistic wellness approach.
Her philosophy rejects the idea that strength means never struggling, instead promoting strength through honest acknowledgment of challenges. She emphasizes seeking professional help when needed while providing accessible daily techniques for managing difficult emotions.
Impact & Legacy
Toole represents a new generation of fitness professionals who integrate physical and mental health understanding. Her influence extends beyond traditional instruction to include suicide awareness campaigns, mental health stigma reduction, and women’s empowerment in fitness spaces.
The 101,000 participants in her Peloton Mental Health Week ride demonstrate her ability to create meaningful collective experiences around wellness topics. Her career transition from Hollywood entertainment to fitness leadership shows how purpose-driven pivots can create greater impact.
Her American Association of Suicidology award positions her as a leader in suicide prevention efforts, extending influence from fitness into public health advocacy. She continues building this legacy through podcast work, speaking engagements, and developing business ventures focused on holistic wellness.
Conclusion
Kendall Elizabeth Toole has transformed personal mental health challenges into a platform that helps millions achieve both physical fitness and emotional wellness. Her 2024 departure from Peloton marked the beginning of independent entrepreneurship focused on expanding her impact beyond traditional fitness instruction.
At 32, she continues building influence through podcast hosting, brand partnerships, and developing business ventures while maintaining her relationship with Alexander J. Brzozowski and New York City lifestyle. Her estimated $3 million net worth reflects both past success and future potential in the growing wellness industry.
Toole’s story demonstrates how authentic vulnerability and practical tools can create meaningful connections with audiences seeking both physical fitness and mental peace. As she continues expanding her platform in 2025, she remains a powerful voice for those navigating similar challenges while building sustainable wellness practices.
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FAQ’s About Kendall Toole
How old is Kendall Toole?
32 years old, born January 28, 1993.
What is Kendall Toole’s height and weight?
5 feet 4 inches tall, approximately 117 pounds.
Is Kendall Toole married?
No, she is dating Alexander J. Brzozowski as of 2024.
What is Kendall Toole’s net worth?
Approximately $3 million as of 2024.
Why did Kendall Toole leave Peloton?
She left in June 2024 due to contract renegotiation issues and desire for career evolution.
What mental health conditions does Kendall Toole have?
She has been diagnosed with OCD, depression, and anxiety.
What is Kendall Toole doing after Peloton?
Co-hosting “Wholeheartedly” podcast, brand partnerships, and developing independent business ventures.
Where does Kendall Toole live?
She currently resides in New York City.
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